Thursday, 18 July 2013

Date Free Bliss Balls






Makes: 12

1/3 cup almond meal
1/3 cup unsweetened coconut
1/3 cup almond butter
1/4 cup powdered erythritol (or sweetener of choice)
1 tbs flax meal
1 tbs coconut oil
2 tbs cocoa
1 teaspoon vanilla extract
Extra coconut/cocoa for rolling

Mix dry ingredients. Melt coconut oil and almond butter together.
Add melted coconut oil/almond butter to dry ingredients. 
Add vanilla. Mix well until combined.
Roll into balls and coat with shredded coconut or cocoa.

*Flavour can be altered or enhanced by adding different extract oils (eg. Peppermint, orange, etc). For an adult version, add 10-15ml of Cointreau.

Batch:  Carbs 11.1gms, Fibre 16.3gms, Fat 92.9gms, Protein 13.6gms, Calories 1026.


No comments:

Post a Comment