Friday, 26 July 2013

Keto Chocolate Mousse




This dessert is pretty indulgent at 704 calories a batch, but it's a great way to increase fat in your diet. Restraint is required!

Serves: 3

1/2 cup heavy cream
1/2 cup cream cheese
2-3 tablespoons low carb cocoa
1-2 tablespoons powdered erythritol (to taste)
Splash vanilla extract

Blend all ingredients together.

Batch: Net carbs 5.4 gms, fat 71gms, protein 10gms, calories 704

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