Saturday 21 September 2013

Creamy Cheesy Keto Dip



Keto Dip



This dip is a variation of the old Cobb loaf dip recipes. Very high fat and very delicious. For those who don't eat bacon, it can be subbed for smoked chicken, or left out entirely. You can also add finely chopped spinach. Serve with crudités, low carb crackers/bread or pork rinds.


200g diced bacon/smoked chicken 
2.5 cups grated cheese (I use tasty)
1/2 onion, diced
250g cream cheese (softened)
150ml cream
150ml sour cream
2tbsp chives, chopped (keep 1tsp aside for garnish)
I tbs French onion soup mix (optional)

Sauté bacon and onion in saucepan until golden. Add all other ingredients. Cook on a low heat, stirring together well. 
When melted and lightly bubbling, dip is done! 
Transfer to bowl and sprinkle with chives. 

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