Thursday 18 July 2013

Seasoning for Tacos





Taco seasoning from the supermarket is full of sugar, carbs and other things I prefer not to put into my body. Luckily, it's easy to make your own...and, it tastes pretty much the same! 

Serves: 4-6


1 teaspoon chilli powder 
3/4 teaspoon paprika 
3/4 teaspoon cumin 
1/2 teaspoon onion powder 
1/2 teaspoon salt 
3/8 teaspoon garlic powder 
Pinch cayenne

Combine and add to 500 grams browned and drained minced  beef. Add a little water and low carb salsa if desired. 

Per batch: 26 Calories; 1g Fat; 1g Protein; 5g Carbohydrate; 1g Dietary Fibre; 4g Net Carbs

* This recipe can be multiplied and the seasoning can be stored in dry, airtight jars for future use.




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